Squad goals: How running with a group can make you stronger
Full article appeared in Women’s Running in April 2018 RUNNING alone can be lonely and solitary and while it can help clear your head and de-stress, the rise of social […]
Tag: training
Let’s get social: Resurrecting a love of running
IT’S been a while since I took on a half marathon. Four years in fact. I completed the 2013 Great North Run in my fastest time, but after I found […]
Yes I Can: Training for the half marathon
ENCOURAGING me to get out and train this week, a friend said: “Get running. You don’t want to turn into the Nutty Professor!” Now I know that is never likely […]
Can I get an extra dose of will power please?
THIS last week has been pretty poor on the training front. I have not been on a single run, or done any exercise for that matter, except for a bit […]