Is being happy really a challenge?
JANUARY for many is a time to reflect on the past year, make changes and set new goals. I have never been one for resolutions but am a firm believer […]
JANUARY for many is a time to reflect on the past year, make changes and set new goals. I have never been one for resolutions but am a firm believer […]
THIS blog was originally born out of a list I put together when I was 25. It was a list of all the things I wanted to do before turning […]
ENCOURAGING me to get out and train this week, a friend said: “Get running. You don’t want to turn into the Nutty Professor!” Now I know that is never likely […]
THIS last week has been pretty poor on the training front. I have not been on a single run, or done any exercise for that matter, except for a bit […]
SO my big South American adventure sadly came to an end. Having been back home a week now, it hardly feels like I ever left. The photos on my camera, […]