Squad goals: How running with a group can make you stronger
Full article appeared in Women’s Running in April 2018 RUNNING alone can be lonely and solitary and while it can help clear your head and de-stress, the rise of social […]
Tag: fitness
Let’s get social: Resurrecting a love of running
IT’S been a while since I took on a half marathon. Four years in fact. I completed the 2013 Great North Run in my fastest time, but after I found […]